Courtney Ferreira November 30, 2014 How to get back on track with healthy eating. Courtney Ferreira November 30, 2014 But, now it's Sunday and most of the leftovers have run out. It's time to get back on track.Here are my three tips...believe it or not, they all involve eating (again)!
Courtney Ferreira November 23, 2014 Recipe: colorful caldo verde Courtney Ferreira November 23, 2014 Caldo Verde (Portuguese Green Soup), is something I grew up eating at both restaurants and my Avo's (grandmother's) house. It is a thin potato based soup with collard greens and portuguese chorizo. Simple, tasty, and inexpensive to make.
Courtney Ferreira November 18, 2014 carb-loaded recap Courtney Ferreira November 18, 2014 I get so emotional about nutrition media like Carb-Loaded because the information is so powerful.