Courtney Ferreira January 10, 2016 new year check-in and new dietary guidelines Courtney Ferreira January 10, 2016 Checking in on how I did with my new year goals and discussing the release of the 2015 Dietary Guidelines for Americans.
Courtney Ferreira July 9, 2015 updates and an awesome video Courtney Ferreira July 9, 2015 The more you understand about how your body operates, the better able you are to protect it!https://www.youtube.com/watch?v=da1vvigy5tQ
